Mon 8/8

MON PM

Dance Sculpt

Monday August 8 @ 7:00 PM-8:00 PM
Outdoors at Cloverdale Park (1780 Eastwood Ave. HP) in Highland Park

You don’t have to be a “dancer” to enjoy and benefit from this class. Set to upbeat, popular music, the class consists of one hour of dance cardio mixed with toning exercises to sculpt your whole body. It’s all about letting loose and having fun (while torching calories!)

Friday 8/12

FRI AM

Just Sculpt

Friday August 12 @ 9:30 AM-10:30 AM
Indoors at Bright Bowls (777 Central Ave. Highland Park)
Class capacity is 15 people.

This one-hour class is perfect for those who want to tone without the dance cardio. Work your entire body with various exercises to elongate and sculpt.
You’ll need a yoga mat and 2 to 5 lb weights.

Sun 8/14

SUN AM

Just Sculpt

Sunday August 14 @ 8:30 AM-9:30 AM
Outdoors at Cloverdale Park (1780 Eastwood Ave. HP) in Highland Park
*SIGN UP REQUIRED FOR THIS CLASS

Half & Half (Dance Sculpt + Just Sculpt). You don’t have to be a “dancer” to enjoy and benefit from this class. Set to upbeat, popular music, the class consists of one hour of dance cardio mixed with toning exercises to sculpt your whole body. It’s all about letting loose and having fun (while torching calories!) Bring your mat and 2 to 3 lb weights.